top of page

Personalized Care. Results That Last.

Expert physical therapy and performance care in Bend, Oregon focused on long-term recovery, clear communication, and faster access to care.

Start Your Recovery Today

What are you looking for?

What We Treat

Comprehensive care for injuries, pain, and conditions that affect your movement, strength, and quality of life.

Chronic Pain

Pre- and Post-Surgical Rehabilitation

Sports and Performance Injuries

Acute Injury

Pelvic Floor including pre and postpartum

Strength and Movement Optimization

Why Trivium?

At Trivium Wellness, we prioritize quality over volume, ensuring each patient receives focused attention and a clear path forward.

One-on-one
60-minute sessions

Care delivered exclusively by Doctors of Physical Therapy

Clear explanation of diagnosis and plan

Broad clinical expertise beyond just exercises

Long-term independently managed solutions

Fast access to care

File - 2026-03-03T06_54_07.jpg

A Team Built Around You

We have built a multidisciplinary team so patients can find the right clinical and personal fit. Our clinicians bring diverse strengths and communication styles united by a shared commitment to exceptional care and long-term outcomes.

No two patients follow the same plan of care. Some need a single visit. Others benefit from structured progression over time. Every plan is individualized.

SL_060521_43530_09.jpg

Take the First Step Toward Lasting Recovery

Get personalized care from experienced Doctors of Physical Therapy. Start your journey to strength, mobility, and confidence today.

What Our Patients Are Saying

Real experiences from patients who found clarity, confidence, and lasting results with Trivium Wellness.

Trivium Wellness
"Dr. Sam and Dr. Alex have been incredible to work with. I was dealing with chronic pain and weakness postpartum and I’m amazed by the progress I have made with them. It’s hard to carve out time for myself so they made my homework very bite sized and totally realistic which means I actually do it. My pain is gone and I’m getting stronger. I’m grateful to have found Trivium! Meghan, the office coordinator is such a friendly face to see when I come in. You can tell the whole team here cares about their patients and their work."
Rebecca Younger
average rating is 5 out of 5
Trivium Wellness
"Alex and her team are amazing. I had reconstructive surgery on my ankle after a rope swing accident (at least I was doing something cool 😂) and both their expertise and encouragement has been really motivating and helped me to see my progress. They are a bright ray of sunshine! …"
Kyle Ellison
average rating is 5 out of 5
Trivium Wellness
"Dr. Sam Noregaard started with my knee which was hurting from arthritis. Through soft tissue massage and targeted exercises, she built up my muscle strength to the point my knee no longer hurts. She gave me exercises I can continue at home to alleviate the pain whenever my knee starts to act up. Next, Dr. Sam moved on to my ankle which was stiff due to an injury I suffered 20 years ago. I can now walk much more easily. When I mentioned my hands and wrists were experiencing arthritis pain, she showed me how to handle that area of my body as well. Dr. Sam is a joy to work with. She is compassionate and caring, working with me gradually until I felt I could advance to more difficult exercises without giving up. The whole staff is upbeat and gracious. I am delighted with the outcome of my physical therapy and highly recommend Trivium Wellness."
Joan Boyd
average rating is 5 out of 5

Insurance & Payment Options

We are in-network with:

• Blue Cross Blue Shield • Moda Health • PacificSource Health Plans • PacificSource Community Solutions • Medicare

We also offer cash-pay visits ($180) and can provide a superbill for out-of-network reimbursement. HSA and FSA payments are accepted.

bottom of page