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Personalized Care. Results That Last.

Expert physical therapy and performance care in Bend, Oregon focused on long-term recovery, clear communication, and faster access to care.

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What We Treat

Comprehensive care for injuries, pain, and conditions that affect your movement, strength, and quality of life.

Explore Our Services

Chronic Pain

Pre- and Post-Surgical Rehabilitation

Sports and Performance Injuries

Acute Injury

Pelvic Floor including pre and postpartum

Strength and Movement Optimization

Why Trivium?

At Trivium Wellness, we prioritize quality over volume, ensuring each patient receives focused attention and a clear path forward.

One-on-one
60-minute sessions

Care delivered exclusively by Doctors of Physical Therapy

Clear explanation of diagnosis and plan

Broad clinical expertise beyond just exercises

Long-term independently managed solutions

Fast access to care

A Team Built Around You

We have built a multidisciplinary team so patients can find the right clinical and personal fit. Our clinicians bring diverse strengths and communication styles united by a shared commitment to exceptional care and long-term outcomes.

No two patients follow the same plan of care. Some need a single visit. Others benefit from structured progression over time. Every plan is individualized.

Meet Our Team

Take the First Step Toward Lasting Recovery

Get personalized care from experienced Doctors of Physical Therapy. Start your journey to strength, mobility, and confidence today.

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What Our Patients Are Saying

Real experiences from patients who found clarity, confidence, and lasting results with Trivium Wellness.

"Alex at Trivium Wellness is truly one of a kind. First and foremost, an incredible human. And beyond that, a next-level physical therapist. I’ve worked with Alex on my knee, after multiple ACL and meniscus tears, reconstruction surgeries, and countless PT sessions with other therapists. Her deep knowledge and holistic understanding of the body allow her to work in a way that’s completely different from anyone I’ve worked with before. Walking out of her office after a session, I feel like a million bucks—like I never even had a knee problem. With multiple sessions, that feeling actually sticks. She has my highest recommendation."

Trevor Downing

average rating is 5 out of 5

"Alex is the absolute best! I was recommend to see her for her warmth and expertise, but I got so much more! Alex takes such an intentional approach to all of her clients seeking to truly understand and provide stellar care and empathy. My treatment process was prescriptive with goal posts in place that I could visualize and achieve. From my first appointment with Alex I felt immediate relief and continued to heal due to her amazing care and treatment plan. I am so appreciative of Alex and am so grateful to have found a provider who took a patient first approach to my healing. I couldn’t recommend Alex enough!"

Olivia Meckel

average rating is 5 out of 5

"I absolutely love Trivium! Sam is a wonderful PT and has been so patient and comforting. She has helped me so much with my pelvic floor therapy and in such a short time. Alex is also so amazing and has been so great and welcomes with a smile and hug every time. I am so grateful to have found this beautiful place. I highly recommend for PT, especially pelvic floor!"

Michelle N

average rating is 5 out of 5

Insurance & Payment Options

We are in-network with:

• Blue Cross Blue Shield • Moda Health • PacificSource Health Plans • PacificSource Community Solutions • Medicare

We also offer cash-pay visits ($180) and can provide a superbill for out-of-network reimbursement. HSA and FSA payments are accepted.

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Personalized Care. Results That Last.

Start Your Recovery Today

What We Treat